The Art of Science and Dance

Join Erin Bowerman, Strength & Conditioning Coach at the New Zealand School of Dance, and Olivia Holland, Royal Ballet School Graduate and Pilates for Dancers Founder, for an exclusive 75-minute live online masterclass.

The Art & Science of Dance is a live online masterclass combining Erin Bowerman’s evidence-based strength and conditioning with Olivia Holland’s Pilates approach for dancers. Together, they’ll explore how smart strength & conditioning and Pilates-based movement work can support better control, efficiency, alignment, mobility, and injury prevention in training.

Throughout the class, they’ll break down practical tools to help dancers move with stability, coordination, and confidence. Erin will lead the strength and conditioning, while Olivia will guide the Pilates-based movement designed to support dancers’ training.

This class is ideal for dancers who want to train more intelligently, build a stronger physical foundation, and improve how they move in class and performance.

Keep training beyond the masterclass:

If you’d…