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Olivia Platt

Todd Scholar 2025 with the Royal New Zealand Ballet
Credit: Stephen A'Court

ABOUT

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Erin Bowerman

MSpEx, BDance, Certificate in Personal Training

Accredited with the Australian Strength & Conditioning Association

Erin offers evidence-based, dance-specific strength and conditioning for dancers of all levels, incorporating latest ‘best practice’ recommendations from sport and dance science into her coaching. Whether you’re a young elite dancer, a dancer in vocational training, a freelancer or employed professional, she’s here to help. 

 

Erin’s ultimate goal is to create strong, healthy, educated dancers by equipping them with a toolbox of skills to develop into the best artistic athlete they can be. Erin's passion for her work, background in dance and Pilates, and specific blend of knowledge in dance training, dance science, and strength and conditioning principles means she has a unique skill set not found anywhere else in New Zealand.

 

Since 2018, Erin has worked with and for a number of elite dance schools and companies in New Zealand, including the New Zealand Dance Company and the New Zealand Youth Ballet Company. Prior to this, she spent two years as a member of the healthcare team at the Royal Ballet School White Lodge and the National Centre for Circus Arts in London, where she developed and delivered strength and conditioning services tailored for each institution. Currently, she trains both private students and a large portion of the freelance contemporary dance professionals in New Zealand, is the strength and conditioning coach for the New Zealand School of Dance, and holds a research associate position with AUT University. 


Erin has provided 1:1 strength and conditioning training to a number of dancers who have joined some of the leading vocational dance schools and companies in Aotearoa and internationally, including the New Zealand School of Dance, Royal New Zealand Ballet, Australian Ballet School, Australian BalletQueensland Ballet AcademyQueensland National Ballet School, Royal Ballet School, Royal Ballet CompanyEnglish National Ballet School, English National BalletRambert School of Ballet and Contemporary DanceDutch National Ballet AcademyJohn Cranko SchuleStaatliche Ballettschule BerlinEuropean School of Ballet, Alberta Ballet School and many others.

PUBLICATIONS

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MEDIA

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CLIENTS

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TESTIMONIALS

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Caroline Bindon

Artistic Manager, New Zealand Dance Company

Erin possesses an astutely tuned ability to identify areas that require attention. Her refined observational skills enable her to detect alignment issues and pinpoint weaknesses, allowing her to craft individualised prehabilitation and rehabilitation plans tailored to address specific problem areas. Erin leads challenging sessions with a vibrant energy and an encouraging smile.

Over the past seven years, our dancers' strength and performance endurance have improved significantly, managing potential injuries with ease and assurance. There is no doubt that the athleticism and physicality of our dancers can be attributed to Erin's consistent contributions throughout her tenure with the company.

Niall MacSweeney

Physical Development Lead Royal Ballet School

Erin laid incredible foundations and developed physical capacities and neuromuscular
control across the entire Royal Ballet School (White Lodge). She has a unique skill set that
encompasses sports science, Pilates and technical knowledge of dance, especially ballet,
enabling her to deliver and rationalise sessions in a way that no one else can.

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CONTACT

The Workshop Gym

+ 64 22 133 9697

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